Date sent: Sat, 23 Mar 2002 Source: http://www.bmrc.miami.edu/research/niaid/project2.asp National Institute of Allergy and Infectious Diseases Center for Multidisciplinary Studies of Chronic Fatigue Syndrome (CFS) Pathogenesis Nancy Klimas, M.D., Director Brochure Chronic Fatigue Syndrome Behavioral Medicine Research Center University of Miami Non-Pharmacologic Therapy Physical Activity In general, physicians advise patients with CFS to pace themselves carefully and encourage them to avoid unusual physical or emotional stress. A regular, manageable daily routine helps avoid the "push- crash" phenomenon characterized by overexertion during periods of better health, followed by a relapse of symptoms perhaps initiated by the excessive activity. Although patients should be as active as possible, clinicians may need to explain the disorder to employers and family members, advising them to make allowances as possible. Modest regular exercise to avoid de-conditioning is important and should be supervised by a physician or physical therapist. Physical Activities and Therapy Non-pharmacologic therapies sometimes used by CFS patients in clude acupuncture, aquatic therapy, chiropractic, light exercise, massage, self-hypnosis, stretching, tai chi, therapeutic touch, and yoga. Psychotherapy and Supportive Counseling Certain psychotherapies, such as cognitive behavior therapy, have shown promise for facilitating patient coping and for alleviating some of the distress associated with CFS. In addition, any chronic illness can affect the patient caregivers and family. In such instances, family therapy may foster good communication and reduce the adverse impact of CFS on the family. What is Chronic Fatigue Syndrome Chronic Fatigue Syndrome is a disabling condition characterized by debilitating fatigue that lasts for greater than 6 months and is not attributable to knownclinical conditions. CFS can reduce the activity level of a previously healthy person by 50%, and has been accompanied by flu like symptoms (e. g., pharyngitis, adenopathy, low grade fever, myalgia, arthralgia, headache) and neuropsychological manifestations (e. g., difficulty concentrating, exercise intolerance, and sleep disturbances), as well as immunologic dysfunction. The possible precipitating events include infections, and exposure to toxins. But recent evidence indicates that some persons with CFS may have decreased red blood cell volume. Because the red blood cell delivers oxygen and blood sugars to the body, a decreased red blood cell volume may result in fatigue and other CFS symptoms.